Mapes: Good Sleep During Cancer

Mapes: Good Sleep During Cancer

Writing for Fred Hutchinson Cancer Center, Diane Mapes (@double_whammied) explains why cancer disrupts sleep and what cancer patients can do to regain good sleep if they find themselves tossing and turning all night. She talks to an expert about the health benefits of...
Burns: Science of Sleep

Burns: Science of Sleep

Jes Burns of Oregon Public Broadcasting won the multimedia category in the 2022 NSWA Best of the Northwest Awards for her story on the secrets of a good night of shut-eye. In her piece — described by the judges as “highly engaging” — Burns visits scientists who are...

Sellman: Waking Up to 2015

At Sleepyhead Central, Tamara Kaye Sellman answers your questions about sleep: why we do it, what happens if we don’t, and how to do it better. best generic viagra site Starting this year, Tamara is also exploring mental health and mood disorders, starting with “The...

Sorensen: Shut Eye

In a combination detective story and science report, Eric Sorensen, Science Writer for Washington State Magazine/WSU News Service (@WSUDiscovery) digs into the science of sleep deprivation. Backed by good old-fashioned, in-depth reporting, Eric’s story includes a...

Martin: Go to Bed

Up your game on the court and at the office with a simple tip from Michelle Wallar Martin. Get enough sleep. In her article in Alaska Airlines Magazine, Michelle digs into a study on sleep and athletic performance, and asks experts how much and what kind of sleep we...